Luke Lovell 15:00 row
4,061m
Meters
15:00.0
Time
1:50.8
Pace
293
Calories
172
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 141 |
May 31, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,061m | 1:50.8 | 257 | 1185 | 30 | 172 |
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 30 | 148 |
| 6:00.0 | 802m | 1:52.2 | 248 | 1152 | 30 | 162 |
| 9:00.0 | 810m | 1:51.1 | 255 | 1178 | 30 | 174 |
| 12:00.0 | 818m | 1:50.0 | 263 | 1204 | 31 | 183 |
| 15:00.0 | 833m | 1:48.0 | 278 | 1255 | 30 | 194 |
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Workout Graph
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