Luke Lovell 30:04 row
7,558m
Meters
30:04.1
Time
1:59.3
Pace
507
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 136 |
June 20, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 7,558m | 1:59.3 | 206 | 1008 | 29 | 156 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 29 | 149 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 30 | 143 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 29 | 176 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 30 | |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 | |
| 30:04.1 | 4m | 8:32.5 | 3 | 308 |
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Workout Graph
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