Luke Lovell 20:00 row
5,333
Meters
20:00.0
Time
1:52.5
Pace
380
Calories
167
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 135 |
July 05, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,333 | 1:52.5 | 246 | 1145 | 380 | 30 | 167 |
| 4:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 72 | 30 | 146 |
| 8:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 74 | 30 | 157 |
| 12:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 73 | 29 | 164 |
| 16:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 76 | 30 | 178 |
| 20:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 85 | 31 | 194 |
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Workout Graph
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