Luke Lovell 20:00 row
5,257m
Meters
20:00.0
Time
1:54.1
Pace
368
Calories
177
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 134 |
August 01, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,257m | 1:54.1 | 235 | 1110 | 29 | 177 |
| 4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 30 | 156 |
| 8:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 30 | 165 |
| 12:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 30 | 178 |
| 16:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 29 | 185 |
| 20:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 30 | 202 |
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Workout Graph
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