Luke Lovell 20:00 row
5,250m
Meters
20:00.0
Time
1:54.2
Pace
367
Calories
175
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 134 |
August 04, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,250m | 1:54.2 | 234 | 1106 | 30 | 175 |
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 30 | 156 |
| 8:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 30 | 167 |
| 12:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 30 | 175 |
| 16:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 30 | 182 |
| 20:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 31 | 195 |
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Workout Graph
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