Luke Lovell 2x5:00/2:00r SkiErg
2,632m
Meters
10:00.0
Time
1:53.9
Pace
185
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,645m |
| Overall Time | 14:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 37 |
| Stroke Count | 375 |
| Drag Factor | 0 |
September 11, 2022 20:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 37 | |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 38 | |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 37 | |
| r13m |
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Workout Graph
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This was after 2000m Best Effort.