Luke Lovell 20:00 row
5,215m
Meters
20:00.0
Time
1:55.0
Pace
375
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 138 |
October 09, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,215m | 1:55.0 | 230 | 1090 | 29 |
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 25 |
| 8:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 29 |
| 12:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 31 |
| 16:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 31 |
| 20:00.0 | 1,115m | 1:47.6 | 281 | 1266 | 30 |
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Workout Graph
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