Luke Lovell 5000m row
5,000
Meters
19:19.6
Time
1:55.9
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 150 |
August 05, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:19.6 | 5,000 | 1:55.9 | 224 | 1061 | 342 | 29 |
| 1:52.2 | 500 | 1:52.2 | 248 | 1155 | 36 | 29 |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1104 | 35 | 31 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1054 | 34 | 29 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1047 | 34 | 29 |
| 1:55.7 | 2,500 | 1:55.7 | 226 | 1057 | 34 | 30 |
| 1:59.1 | 3,000 | 1:59.1 | 207 | 997 | 33 | 30 |
| 1:57.3 | 3,500 | 1:57.3 | 217 | 1043 | 34 | 29 |
| 1:59.1 | 4,000 | 1:59.1 | 207 | 997 | 33 | 29 |
| 1:58.0 | 4,500 | 1:58.0 | 213 | 1006 | 33 | 28 |
| 1:51.3 | 5,000 | 1:51.3 | 254 | 1164 | 36 | 29 |
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Workout Graph
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