Luke Lovell 5000m row
5,000m
Meters
18:48.3
Time
1:52.8
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 30 |
| Stroke Count | 574 |
| Drag Factor | 157 |
September 27, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.3 | 5,000m | 1:52.8 | 244 | 1138 | 30 |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 31 |
| 1:50.8 | 1,000m | 1:50.8 | 257 | 1185 | 31 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 30 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 30 |
| 1:57.3 | 2,500m | 1:57.3 | 217 | 1046 | 31 |
| 1:54.0 | 3,000m | 1:54.0 | 236 | 1113 | 30 |
| 1:55.8 | 3,500m | 1:55.8 | 225 | 1075 | 31 |
| 1:55.4 | 4,000m | 1:55.4 | 228 | 1083 | 30 |
| 1:53.4 | 4,500m | 1:53.4 | 240 | 1126 | 31 |
| 1:47.6 | 5,000m | 1:47.6 | 281 | 1266 | 31 |
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Workout Graph
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