Maran Wolston 1x0:20/2:00r row
73
Meters
0:20.0
Time
2:16.9
Pace
4
Calories
| Rest Distance | 410 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 483 |
| Overall Time | 2:20.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 120 |
November 18, 2025 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 30 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 30 | |
| r410 |
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Workout Graph
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