Maran Wolston 3:43 row
618
Meters
3:43.2
Time
3:00.5
Pace
31
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 113 |
December 19, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.2 | 618 | 3:00.5 | 59 | 504 | 31 | 23 |
| 3:43.2 | 618 | 3:00.5 | 59 | 504 | 31 | 23 |
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Workout Graph
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