Maran Wolston 1x8:00/3:00r row
1,704
Meters
8:00.0
Time
2:20.8
Pace
97
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,759 |
| Overall Time | 11:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 114 |
December 30, 2025 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,704 | 2:20.8 | 125 | 731 | 24 | |
| 8:00.0 | 1,703 | 2:20.9 | 125 | 730 | 24 | |
| r55 |
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Workout Graph
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