Maran Wolston v1:00/r...5 row
2,068
Meters
10:00.0
Time
2:25.0
Pace
113
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,068 |
| Overall Time | 10:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 119 |
January 03, 2026 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 25 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 25 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 25 |
| 4:00.0 | 810 | 2:28.1 | 108 | 670 | 23 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 25 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.