Maran Wolston 4:07 row
853
Meters
4:07.3
Time
2:24.9
Pace
47
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 119 |
January 12, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.3 | 853 | 2:24.9 | 115 | 695 | 47 | 25 |
| 4:07.3 | 853 | 2:24.9 | 115 | 695 | 47 | 25 |
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Workout Graph
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