Maran Wolston 7:21 row
1,462
Meters
7:21.0
Time
2:30.8
Pace
79
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 131 |
January 18, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.0 | 1,462 | 2:30.8 | 102 | 651 | 79 | 22 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 22 |
| 7:21.0 | 468 | 2:30.6 | 102 | 652 | 25 | 22 |
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Workout Graph
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