Maran Wolston 7:48 row
1,548
Meters
7:48.5
Time
2:31.3
Pace
83
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 120 |
March 16, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:48.5 | 1,548 | 2:31.3 | 101 | 647 | 83 | 21 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 22 |
| 7:48.5 | 551 | 2:32.9 | 98 | 636 | 29 | 21 |
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Workout Graph
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