Maran Wolston 4:28 row
796m
Meters
4:28.8
Time
2:48.8
Pace
42
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 27 |
Stroke Count | 113 |
Drag Factor | 109 |
March 28, 2020 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:28.8 | 796m | 2:48.8 | 73 | 550 | 27 |
2:34.3 | 500m | 2:34.3 | 95 | 627 | 28 |
4:05.1 | 296m | 2:33.3 | 97 | 633 | 27 |
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