Maran Wolston 0:10 row
21m
Meters
0:10.4
Time
4:07.6
Pace
1
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 379 |
Stroke Rate | 13 |
Stroke Count | 2 |
Drag Factor | 110 |
March 29, 2020 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:10.4 | 21m | 4:07.6 | 23 | 379 | 13 |
0:09.6 | 21m | 3:48.5 | 29 | 400 | 13 |
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