Maran Wolston 12:38 row
1,488m
Meters
12:38.3
Time
4:14.8
Pace
79
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 110 |
March 29, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.3 | 1,488m | 4:14.8 | 21 | 372 | 18 |
| 5:00.0 | 491m | 5:05.4 | 12 | 342 | 15 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 23 |
| 12:38.3 | 249m | 5:17.8 | 11 | 337 | 17 |
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Workout Graph
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