Maran Wolston 3:17 row
462m
Meters
3:17.4
Time
3:33.6
Pace
23
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 112 |
March 30, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.4 | 462m | 3:33.6 | 36 | 423 | 21 |
| 3:17.4 | 463m | 3:33.1 | 36 | 424 | 21 |
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