Maran Wolston v3:00/r...3 row
1,029m
Meters
6:00.0
Time
2:54.9
Pace
51
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,029m |
| Overall Time | 6:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 110 |
April 01, 2020 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,029m | 2:54.9 | 65 | 525 | 25 | |
| 3:00.0 | 490m | 3:03.6 | 56 | 494 | 24 | |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 26 | |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 28 | |
| r0m |
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Workout Graph
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