Maran Wolston 5:00 row
791m
Meters
5:00.0
Time
3:09.6
Pace
38
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 99 |
April 03, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 23 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 24 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 22 |
| 3:00.0 | 162m | 3:05.1 | 55 | 489 | 24 |
| 4:00.0 | 160m | 3:07.5 | 53 | 482 | 23 |
| 5:00.0 | 152m | 3:17.3 | 46 | 456 | 24 |
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Workout Graph
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