Maran Wolston 3:19 row
458m
Meters
3:19.8
Time
3:38.1
Pace
23
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 114 |
April 07, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.8 | 458m | 3:38.1 | 34 | 416 | 22 |
| 3:19.8 | 458m | 3:38.1 | 34 | 416 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.