Maran Wolston 52:27 row
8,424m
Meters
52:27.9
Time
3:06.8
Pace
419
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 1252 |
| Drag Factor | 116 |
April 08, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:27.9 | 8,424m | 3:06.8 | 54 | 484 | 23 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 20 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 24 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 40:00.0 | 750m | 3:20.0 | 44 | 450 | 23 |
| 45:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 50:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 52:27.9 | 393m | 3:08.1 | 53 | 480 | 23 |
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Workout Graph
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