Maran Wolston 25:09 row
4,205m
Meters
25:09.3
Time
2:59.4
Pace
211
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 117 |
April 08, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.3 | 4,205m | 2:59.4 | 61 | 508 | 25 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 26 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 24 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 24 |
| 25:09.3 | 14m | 5:32.1 | 10 | 332 | 8 |
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Workout Graph
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