Maran Wolston 18:41 row
3,017m
Meters
18:41.9
Time
3:05.9
Pace
150
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 117 |
April 09, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.9 | 3,017m | 3:05.9 | 54 | 487 | 24 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 23 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 18:41.9 | 601m | 3:04.6 | 56 | 491 | 24 |
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