Maran Wolston 28:41 row
5,029m
Meters
28:41.8
Time
2:51.1
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 117 |
April 09, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.8 | 5,029m | 2:51.1 | 70 | 540 | 26 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 28:41.8 | 639m | 2:53.5 | 67 | 530 | 27 |
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Workout Graph
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