Maran Wolston 8:00 row
960m
Meters
8:00.5
Time
4:10.2
Pace
50
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 116 |
April 10, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.5 | 960m | 4:10.2 | 22 | 376 | 22 |
| 5:00.0 | 565m | 4:25.4 | 19 | 364 | 24 |
| 8:00.5 | 395m | 3:48.4 | 29 | 400 | 19 |
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Workout Graph
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