Maran Wolston 3:07 row
489m
Meters
3:07.1
Time
3:11.3
Pace
24
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 117 |
April 10, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.1 | 489m | 3:11.3 | 50 | 472 | 20 |
| 3:07.1 | 490m | 3:10.9 | 50 | 473 | 20 |
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Workout Graph
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