Maran Wolston 4:22 row
599m
Meters
4:22.7
Time
3:39.2
Pace
30
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 117 |
April 10, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 599m | 3:39.2 | 33 | 414 | 21 |
| 4:22.7 | 600m | 3:38.9 | 33 | 414 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.