Maran Wolston 3:17 row
471m
Meters
3:17.4
Time
3:29.5
Pace
24
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 116 |
April 11, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.4 | 471m | 3:29.5 | 38 | 430 | 26 |
| 2:41.0 | 471m | 2:50.9 | 70 | 541 | 26 |
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