Maran Wolston 9:46 row
1,136m
Meters
9:46.8
Time
4:18.2
Pace
57
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 116 |
April 11, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.8 | 1,136m | 4:18.2 | 20 | 369 | 17 |
| 2:56.0 | 500m | 2:56.0 | 64 | 520 | 25 |
| 8:56.2 | 500m | 6:00.2 | 7 | 325 | 12 |
| 9:42.6 | 136m | 2:50.5 | 71 | 542 | 26 |
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Workout Graph
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