Maran Wolston 10000m row
10,000
Meters
1:04:08.2
Time
3:12.4
Pace
500
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 1460 |
| Drag Factor | 131 |
April 12, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:08.2 | 10,000 | 3:12.4 | 49 | 469 | 500 | 22 |
| 13:23.9 | 2,000 | 3:20.9 | 43 | 448 | 100 | 22 |
| 12:49.5 | 4,000 | 3:12.3 | 49 | 469 | 100 | 23 |
| 12:41.7 | 6,000 | 3:10.4 | 51 | 474 | 100 | 23 |
| 12:38.2 | 8,000 | 3:09.5 | 51 | 476 | 100 | 23 |
| 12:34.9 | 10,000 | 3:08.7 | 52 | 479 | 100 | 23 |
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Workout Graph
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