Maran Wolston 8:16 row
1,257m
Meters
8:16.6
Time
3:17.5
Pace
62
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 131 |
April 13, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.6 | 1,257m | 3:17.5 | 45 | 456 | 21 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 21 |
| 8:16.6 | 514m | 3:11.2 | 50 | 472 | 21 |
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Workout Graph
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