Maran Wolston 6:17 row
1,020m
Meters
6:17.3
Time
3:04.9
Pace
50
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 22 |
Stroke Count | 143 |
Drag Factor | 131 |
April 13, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:17.3 | 1,020m | 3:04.9 | 55 | 490 | 22 |
5:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
6:17.3 | 212m | 3:02.3 | 58 | 498 | 22 |
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