Maran Wolston 5000m row
5,000
Meters
27:53.1
Time
2:47.3
Pace
259
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 133 |
April 14, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.1 | 5,000 | 2:47.3 | 75 | 557 | 24 |
| 6:06.0 | 1,000 | 3:03.0 | 57 | 496 | 24 |
| 5:59.1 | 2,000 | 2:59.5 | 60 | 508 | 24 |
| 5:45.8 | 3,000 | 2:52.9 | 68 | 533 | 24 |
| 5:01.0 | 4,000 | 2:30.5 | 103 | 653 | 24 |
| 5:01.2 | 5,000 | 2:30.6 | 102 | 652 | 25 |
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Workout Graph
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