Maran Wolston 1x500m/1:00r row
500m
Meters
2:54.0
Time
2:54.0
Pace
25
Calories
| Rest Distance | 347m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 847m |
| Overall Time | 3:54.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 143 |
April 15, 2020 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.0 | 500m | 2:54.0 | 66 | 528 | 23 | |
| 2:54.0 | 500m | 2:54.0 | 66 | 528 | 23 | |
| r347m |
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Workout Graph
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