Maran Wolston 10000m row
10,000m
Meters
1:07:35.7
Time
3:22.7
Pace
500
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 1438 |
| Drag Factor | 123 |
April 15, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:35.7 | 10,000m | 3:22.7 | 42 | 444 | 21 |
| 12:39.4 | 2,000m | 3:09.8 | 51 | 476 | 23 |
| 12:48.7 | 4,000m | 3:12.1 | 49 | 469 | 23 |
| 13:10.9 | 6,000m | 3:17.7 | 45 | 455 | 22 |
| 15:55.3 | 8,000m | 3:58.8 | 26 | 388 | 18 |
| 13:01.3 | 10,000m | 3:15.3 | 47 | 461 | 22 |
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Workout Graph
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