Maran Wolston 14:19 row
2,305m
Meters
14:19.0
Time
3:06.3
Pace
114
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 23 |
Stroke Count | 329 |
Drag Factor | 132 |
April 15, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:19.0 | 2,305m | 3:06.3 | 54 | 486 | 23 |
5:00.0 | 803m | 3:06.7 | 54 | 484 | 23 |
10:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
14:19.0 | 693m | 3:06.8 | 54 | 484 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.