Maran Wolston 10000m row
10,000m
Meters
1:20:30.7
Time
4:01.5
Pace
511
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 15 |
| Stroke Count | 1273 |
| Drag Factor | 141 |
April 17, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:30.7 | 10,000m | 4:01.5 | 25 | 385 | 15 |
| 11:26.1 | 2,000m | 2:51.5 | 69 | 538 | 22 |
| 15:25.4 | 4,000m | 3:51.3 | 28 | 397 | 16 |
| 12:46.3 | 6,000m | 3:11.5 | 50 | 471 | 20 |
| 28:04.5 | 8,000m | 7:01.1 | 5 | 316 | 9 |
| 12:48.5 | 10,000m | 3:12.1 | 49 | 469 | 20 |
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Workout Graph
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