Maran Wolston 23:42 row
3,539
Meters
23:42.0
Time
3:20.9
Pace
175
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 138 |
April 18, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.0 | 3,539 | 3:20.9 | 43 | 448 | 175 | 20 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 21 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 21 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 21 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 21 |
| 23:42.0 | 527 | 3:30.6 | 37 | 428 | 26 | 20 |
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Workout Graph
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