Maran Wolston 10000m row
10,000
Meters
1:10:24.9
Time
3:31.2
Pace
511
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 1365 |
| Drag Factor | 124 |
April 24, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:24.9 | 10,000 | 3:31.2 | 37 | 435 | 511 | 19 |
| 11:11.0 | 2,000 | 2:47.7 | 74 | 557 | 104 | 24 |
| 15:00.8 | 4,000 | 3:45.2 | 31 | 411 | 103 | 18 |
| 14:32.8 | 6,000 | 3:38.2 | 34 | 420 | 102 | 19 |
| 15:41.6 | 8,000 | 3:55.4 | 27 | 386 | 101 | 17 |
| 13:58.8 | 10,000 | 3:29.7 | 38 | 433 | 101 | 20 |
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Workout Graph
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