Maran Wolston 5:09 row
872m
Meters
5:09.4
Time
2:57.4
Pace
44
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 124 |
April 28, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 872m | 2:57.4 | 63 | 515 | 24 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 5:09.4 | 23m | 3:24.3 | 41 | 441 | 14 |
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