Maran Wolston 5:19 row
859m
Meters
5:19.9
Time
3:06.2
Pace
42
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 125 |
April 29, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.9 | 859m | 3:06.2 | 54 | 486 | 22 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
| 5:19.9 | 47m | 3:31.7 | 37 | 426 | 19 |
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Workout Graph
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