Maran Wolston 5000m row
5,000
Meters
27:19.4
Time
2:43.9
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 125 |
April 29, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:19.4 | 5,000 | 2:43.9 | 79 | 573 | 258 | 24 |
| 5:51.9 | 1,000 | 2:55.9 | 64 | 521 | 50 | 24 |
| 5:33.8 | 2,000 | 2:46.9 | 75 | 559 | 51 | 24 |
| 5:23.4 | 3,000 | 2:41.7 | 83 | 584 | 52 | 24 |
| 5:22.7 | 4,000 | 2:41.3 | 83 | 586 | 52 | 25 |
| 5:07.6 | 5,000 | 2:33.8 | 96 | 631 | 53 | 26 |
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Workout Graph
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