Maran Wolston 21:41 row
4,075m
Meters
21:41.4
Time
2:39.6
Pace
213
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 131 |
June 25, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.4 | 4,075m | 2:39.6 | 86 | 595 | 24 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 21:41.4 | 310m | 2:43.5 | 80 | 575 | 24 |
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