Maran Wolston 20:05 row
3,222m
Meters
20:05.5
Time
3:07.0
Pace
161
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 129 |
June 26, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,222m | 3:07.0 | 53 | 483 | 22 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 22 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 20:05.5 | 13m | 3:31.5 | 37 | 427 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.