Maran Wolston 10:00 row
1,976m
Meters
10:00.0
Time
2:31.8
Pace
103
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 130 |
July 02, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 24 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 25 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 25 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 24 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 25 |
| 6:00.0 | 200m | 2:30.0 | 104 | 656 | 24 |
| 7:00.0 | 202m | 2:28.5 | 107 | 667 | 24 |
| 8:00.0 | 199m | 2:30.7 | 102 | 651 | 24 |
| 9:00.0 | 197m | 2:32.2 | 99 | 641 | 24 |
| 10:00.0 | 205m | 2:26.3 | 112 | 684 | 25 |
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Workout Graph
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