Maran Wolston 27:30 row
5,017m
Meters
27:30.3
Time
2:44.4
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 131 |
July 06, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.3 | 5,017m | 2:44.4 | 79 | 570 | 23 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 23 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 27:30.3 | 465m | 2:41.6 | 83 | 585 | 23 |
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Workout Graph
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