Maran Wolston 1x0:30/0:30r row
104m
Meters
0:30.0
Time
2:24.2
Pace
5
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 185m |
| Overall Time | 1:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 145 |
July 12, 2020 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 28 | |
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 28 | |
| r81m |
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Workout Graph
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